Change of Pace

     Using change of pace in drills.  Walk for 20 passes, jog for 20 passes, sprint for 20 passes. 

Circle Passing

     Circle passing drill that involves lots of movement and communication.

Pass to Post

     Thoughts and ideas on getting the ball into the post.  From making the pass, to working with the post on catching the ball.

Shoulder Shrug

     Passing the ball quickly and crisply to a cutter.

Transition Passing

     Drill to work on passing in transition. 

Under development...